What is the appropriate serving of iron-fortified infant cereal for a baby?

The appropriate serving of iron-fortified infant cereal for a baby is 1-2 servings per day. This amount provides an adequate source of iron, which is essential for an infant's growth and development, particularly as they transition to solid foods. Iron-fortified cereals are often introduced to infants around 6 months of age, as this is when their natural iron stores begin to diminish, making it important to start incorporating iron-rich foods into their diet.

Introducing 1-2 servings allows for a balance in the baby's diet, ensuring they receive the necessary nutrients without overwhelming their digestive system with too much solid food too quickly. It’s also essential to complement these servings with a variety of other fruits, vegetables, and proteins as the baby matures and their dietary needs evolve, enhancing overall nutrition and improving acceptance of new textures and flavors.